Topic: Yoga Improves Sleep and Reduces Fatigue for Cancer Survivors/cancer.ne
http://www.cancer.net/patient/Cancer+Ne … +Survivors
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discussion boards → Complementary & Alternative Treatments - CAM → Yoga Improves Sleep and Reduces Fatigue for Cancer Survivors/cancer.ne
http://www.cancer.net/patient/Cancer+Ne … +Survivors
Thanks for this link marions. I hope people gets to read the article too. Yoga really helps people not only those with cancer but for all others too. ![]()
I've been practicing yoga for about a year and like it. I think it's good exercise and isn't too exhausting. I think it helps me relax more too although I would like to try meditation to see if it helps even more.
I tried yoga several years ago when I was healthy. I had a hard time concentrating on my breathing. It wasnt for me. PErhaphs I should give it another try.
Kris
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